Healthy lifestyle guidelines for youth goal setting

A. Physical activity
B. Healthy nutrition
C. Controlling stress
D. Alcohol and drug use
E. Screen time
F. Academic
Define personal lifestyle choices by referring to two that are not included in the list in the text

Additional personal lifestyle choices could include sleep patterns and social relationships. Prioritizing sleep and maintaining a healthy sleep schedule can greatly impact overall health and well-being. Building and maintaining strong social relationships can also contribute to mental and emotional health, providing a support system and sense of belonging.