Define agility the amount of time it takes for a person to respond to a stimulus. a combination of strength and speed. Power refers to the amount of strength a person is able to use during a movement, together with the speed of the motion. using the senses and muscles together to produce an appropriate movement in response to the input received. how fast a person is able to move. the ability to maintain a position of the body while moving or still. the ability to quickly change direction while in motion and making decisions.

Agility is the ability to move quickly and easily, as well as make rapid and precise changes in direction while maintaining balance, coordination, and control. It involves the integration of physical and cognitive skills to efficiently respond to external stimuli. Agility is important in a wide range of activities, from sports and dance to everyday tasks that require quick reactions and adaptability.