Describe the healthy recipe you chose.

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I chose a quinoa salad recipe that consists of cooked quinoa, mixed with a variety of colorful vegetables such as cherry tomatoes, bell peppers, cucumbers, and red onion. The salad is dressed with a lemon vinaigrette made with fresh lemon juice, olive oil, garlic, and herbs like parsley and basil. The addition of chickpeas provides a good source of plant-based protein and fiber, making this salad a hearty and nutritious meal. The combination of whole grains, vegetables, and protein makes this recipe a balanced and healthy option for a light and satisfying meal.