does eating a lot of healthy food make you fat

No, eating a lot of healthy food does not make you fat. In fact, eating a balanced and nutritious diet can actually help maintain a healthy weight and promote overall well-being. Weight gain is typically associated with consuming excessive amounts of unhealthy and calorie-dense foods, such as processed snacks, sugary drinks, and fast food. However, it's important to remember that portion control and overall calorie intake still play a role in maintaining a healthy weight, regardless of the food's nutritional value.