Match the physical activity with the dominant system(s) used to create the energy needed to perform the activity(2 points)
playing a football game
doing 5 jumping jacks
jogging a mile
taking a yoga class
holding a handstand for 50 seconds
playing a football game: aerobic and anaerobic systems
doing 5 jumping jacks: immediate energy system
jogging a mile: aerobic system
taking a yoga class: aerobic system
holding a handstand for 50 seconds: immediate energy system