Every morning, India spends time on her deck performing yoga poses. While she is posing, she makes a conscious effort to let go of worriesShe tries to imagine the muscles in her shoulders relaxing , the muscles in her back relaxing and the muscles in her thighs relaxingIndia takes slow breaths in and as she breathes out, she tries to relax even moreWhat type of medicine would you say India is MOST likely practicing? (1 point) conventional medicine alternative medicine mind-body medicine energy medicine
Based on the description provided, India is most likely practicing mind-body medicine. Mind-body medicine focuses on the connection between the mind, body, and overall well-being, and often involves techniques such as relaxation, meditation, and breath work to promote relaxation and reduce stress.
