Match the physical activity with the dominant system(s) used to create the energy needed to perform the activity(2 points)
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taking a yoga class
playing a football game
holding a handstand for 50 seconds
doing 5 jumping jacks
jogging a mile
anaerobic
phosphagen
phosphagen and anaerobic
phosphagen, aerobic, and anaerobic
aerobic
taking a yoga class: aerobic
playing a football game: phosphagen and anaerobic
holding a handstand for 50 seconds: phosphagen
doing 5 jumping jacks: phosphagen and anaerobic
jogging a mile: aerobic