Which statements are true about nutrient dense foods?

Which statements are true about nutrient dense foods?

Nutrient dense foods tend to be lower in calories and high in vitamins.

Nutrient dense foods are minimally processed.

Nutrient dense foods are high in calories and fat.

Nutrient dense foods lack protein, healthy fat, and vitamins.

The first two statements are true about nutrient dense foods. Nutrient dense foods tend to be lower in calories and high in vitamins, and they are also minimally processed. The third statement is false as nutrient dense foods are not high in calories and fat. The fourth statement is also false as nutrient dense foods do not lack protein, healthy fats, and vitamins.