Which of the following are good coping strategies for dealing with stress? Select all that apply.
(2 points)
Responses
Do something physically active.
Do something physically active.
Take a break.
Take a break.
Talk through your feelings.
Talk through your feelings.
Slam a door.
Do something physically active.
Take a break.
Talk through your feelings.
Coping strategies that help you to protect yourself from difficult feelings are called
(1 point)
Responses
stressors.
stressors.
self-actualization.
self-actualization.
emotions.
emotions.
defense mechanisms.
defense mechanisms.
Long-term stress can lead to
(Select all that apply)
(2 points)
Responses
more frequent illnesses such as colds.
more frequent illnesses such as colds.
headaches.
headaches.
heart disease.
heart disease.
self-actualization.
more frequent illnesses such as colds.
headaches.
heart disease.