Reflect on your journey with Growth mindset by answering the following question:
Describe a scenario where a negative academic situation took place,
Explain whether you had a growth or fixed mindset and how you behaved based on your thoughts and emotions,
Name 2 ways that you will develop a growth mindset in future. For each way, provide a practical example of how you plan to implement that strategy.
One scenario where a negative academic situation took place was during a math test in high school. I had been struggling with the concepts and despite my efforts to study and prepare, I ended up receiving a below-average grade.
At that time, I had more of a fixed mindset. I believed that my abilities in math were limited and that I was just not good at it. This belief affected my behavior as I felt discouraged and demotivated. Instead of seeking help or finding alternative ways to improve, I simply accepted the grade as a reflection of my abilities and gave up on trying to excel in math.
To develop a growth mindset in the future, I will implement the following strategies:
1. Embrace challenges and setbacks: Instead of being deterred by difficult tasks, I will actively seek challenges and view setbacks as opportunities for growth. For example, if I come across a complex math problem, instead of avoiding it, I will tackle it head-on and continuously practice similar problems to improve my skills.
2. Cultivate a positive self-talk: I will train myself to have a positive internal dialogue by challenging negative thoughts and replacing them with more empowering ones. For instance, if I start thinking, "I am not good at math," I will remind myself that it is a skill that can be developed with practice and that I have the ability to learn and improve.
Implementing these strategies will require consistent effort and a shift in mindset. By actively seeking challenges and maintaining a positive self-talk, I can develop a growth mindset that will help me overcome academic obstacles and continue to improve in the future.