The MyPlate plan recommends having more protein than vegetables for each meal.

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The MyPlate plan, created by the U.S. Department of Agriculture (USDA), recommends that vegetables should take up a larger portion of the plate compared to protein for each meal. The MyPlate visual guide shows the plate divided into four sections, with vegetables and grains occupying half the plate, while protein and fruit fill the other half. The vegetable section is typically larger than the protein section.