True or False:
MyPlate was created as a tool to help the average American eat one healthy meal a day.
(1 point)
Responses
true
true
false
false
The five food groups represented in MyPlate does not include
(1 point)
Responses
vegetables.
vegetables.
grains.
grains.
fats.
fats.
dairy.
fats
True or False:
The more active you are, the fewer calories you should eat.
(1 point)
Responses
true
true
false
false
false
False. MyPlate was created as a tool to help the average American eat a balanced and healthy diet across all meals, not just one meal a day.
The correct answer is: False.
MyPlate was actually created as a tool to help Americans create balanced and healthy meals throughout the day, not just for one meal. It provides guidelines on the ideal portions of different food groups - fruits, vegetables, grains, protein, and dairy - that should be included in a daily diet. MyPlate serves as a visual representation of a healthy eating pattern and encourages individuals to make mindful choices to improve their overall diet. To arrive at this answer, you can either recall the purpose of MyPlate or search for information about its goals and objectives.