Which is one of the risks of meal planning according to a trendy diet? (1 point) Responses experiencing nutritional deficiencies experiencing nutritional deficiencies achieving health goals over a shorter time period achieving health goals over a shorter time period managing different types of health conditions managing different types of health conditions paying closer attention to the types of food consumed
experiencing nutritional deficiencies is one of the risks of meal planning according to a trendy diet.
Which is a health benefit from sugar-free, low-calorie, or diet drinks? (1 point) Responses reduces the amount of added sugar in your diet reduces the amount of added sugar in your diet reduces the amount of caffeine in your diet reduces the amount of caffeine in your diet increases the amount of added sugar in your diet increases the amount of added sugar in your diet increases the amount of caffeine in your diet
reduces the amount of added sugar in your diet is a health benefit from sugar-free, low-calorie, or diet drinks.
According to the question, we are looking for one of the risks of meal planning according to a trendy diet. To find the answer, we need to understand what trendy diets involve and the potential risks associated with them.
Trendy diets often focus on specific types of foods or restrict certain food groups to achieve certain health goals. One of the potential risks of following a trendy diet is experiencing nutritional deficiencies. This can occur if the meal plan is too restrictive or eliminates important nutrients found in excluded food groups. Nutritional deficiencies can lead to various health issues and imbalances in the body.
Therefore, the correct answer to the question is "experiencing nutritional deficiencies".