_______ are coping strategies that help you protect yourself from difficult feelings.
(1 point)
Defense mechanisms
Learned emotions
Primary emotions
Secondary emotion
Defense mechanisms
Defense mechanisms are coping strategies that help you protect yourself from difficult feelings.
The correct answer is defense mechanisms. Defense mechanisms are psychological strategies that individuals unconsciously use as a way to protect themselves from difficult feelings or situations. They operate without our conscious awareness and help us cope with stress and anxiety. Defense mechanisms work by distorting reality or denying uncomfortable thoughts and emotions.
To understand and learn about defense mechanisms, it is helpful to explore the field of psychology. There are various sources you can turn to for information, such as textbooks, online articles, or educational websites dedicated to psychology. These resources can provide you with a detailed explanation of defense mechanisms, including the different types and examples of each defense mechanism.
Additionally, you might consider seeking out reputable psychology journals or research papers that delve into the topic of defense mechanisms. These sources can offer a more in-depth understanding and analysis of the various coping strategies people use to protect themselves from difficult feelings.
By studying and learning about defense mechanisms, you can gain valuable insights into human behavior and develop a better understanding of how individuals cope with challenging emotions.