Which scenario describes eustress?
(1 point)
Your heart starts beating fast and you get very nervous when the news reports that your house is in the
path of the tornado.
Your parents call to ask why your seven-year-old brother is not home yet and you realize you forgot to
pick him up from school.
You are extremely nervous and start sweating while waiting in line for your name to be called to accept
your high school diploma.
You begin shivering while hiding in the bathroom of the grocery store hoping a robber does not realize
you are there
You are extremely nervous and start sweating while waiting in line for your name to be called to accept your high school diploma.
Eustress is a term used to describe a positive or beneficial form of stress that can enhance performance and motivation. It can be seen as a "good stress" that is stimulating and helps individuals achieve their goals. Among the provided scenarios, the one that describes eustress is:
- You are extremely nervous and start sweating while waiting in line for your name to be called to accept your high school diploma.
To identify this scenario as eustress, consider the context and the potential positive outcome associated with the situation. Graduating from high school is generally regarded as an achievement, and the nerves and excitement felt while waiting in line indicate a form of positive stress that can enhance motivation and performance during the ceremony.