Your friend spends most of his free time eating junk food and playing games on the computer. He has a very low energy level and many aches and pains. Which way on the health continuum is he moving?
(1 point)
Responses
wellness
wellness
long life expectancy
long life expectancy
illness
illness
obesity
obesity
Visiting your doctor for regular check-ups is an example of which step you might take to meet your health goals?
(1 point)
Responses
gain awareness
gain awareness
gain knowledge
gain knowledge
build health skills
build health skills
set goals
gain knowledge
Developing an action plan is part of which of the seven health skills?
(1 point)
Responses
advocacy
advocacy
communicating
communicating
setting goals
setting goals
making decisions
setting goals
One of your good friends regularly eats a large plate of French fries with lunch. You encourage your friend to eat a salad loaded with colorful vegetables instead. Which health skill are you using?
(1 point)
Responses
advocacy
advocacy
setting goals
setting goals
accessing information
accessing information
analyzing influences