Karolina’s coach tells her to focus on adding some anaerobic exercises to her training routine. Which activity should she add to her routine to MOST accurately achieve this goal?

(1 point)
Responses

jogging

jogging

weightlifting

weightlifting

playing basketball

playing basketball

swimming

weightlifting

To most accurately achieve the goal of adding anaerobic exercises to her training routine, Karolina should focus on weightlifting.