Restraint refers to the act of holding oneself back from doing something, usually in order to exercise control or avoid overstepping limits. It often involves avoiding impulses or desires that would otherwise lead to negative consequences. Restraint can be practiced in many different contexts such as personal behavior, emotions, relationships, or professional settings. It is considered a virtue or a positive quality in many cultures and is often associated with self-discipline, responsibility, and maturity. Restraint can also refer to physical devices or techniques used to control the movement or behavior of a person or animal, such as handcuffs or straitjackets.
