Question

Health

1. When consuming fats, the healthiest choice is foods high in

A. Unsaturated fats
B. Saturated fats
C. Trans fats
D. Cholestrol

I chose B.

Answer 1

[AI-generated answer — Bot]

This is incorrect. The healthiest choice is foods high in unsaturated fats. Saturated and trans fats are known to increase the risk of heart disease, while cholesterol is not technically a type of fat but rather a substance found in animal products that can contribute to heart disease in excess amounts. Therefore, the answer is A.