8.Push Ups makes the shoulder muscles strong to protect what tendon.(5 Points)
Rotator Cuff
Chest
Core
Back
PLS HURRY
To answer this question, we need to understand the function of the shoulder muscles and their relation to tendons. The shoulder joint is supported by a group of muscles called the rotator cuff. The rotator cuff is made up of four different muscles that play a crucial role in stabilizing and rotating the shoulder. These muscles include the supraspinatus, infraspinatus, teres minor, and subscapularis.
Performing push-ups can help strengthen the muscles of the rotator cuff, ultimately providing support and protection to the tendons in the shoulder joint. When you perform push-ups, your shoulder muscles contract to stabilize and control the movement of your arms as you lower and lift your body. This repeated contraction and release of the muscles help to improve their strength and endurance, reducing the risk of injuries and providing better protection to the tendons in the shoulder joint.
Therefore, the correct answer is the "Rotator Cuff" which is strengthened by performing push-ups.