Can you still lose weight if you eat junk food and exercise?

Yes, it is possible to lose weight if you eat junk food and exercise. However, it is important to note that eating a balanced diet and exercising regularly is the best way to lose weight and maintain a healthy lifestyle. Eating junk food can lead to weight gain, so it is important to limit the amount of junk food you eat and focus on eating healthy, nutrient-rich foods. Additionally, regular exercise is essential for weight loss and overall health.