To lose fat from the stomach, you should focus on doing exercises that target the abdominal muscles. These include crunches, planks, leg raises, mountain climbers, and bicycle crunches. Additionally, you should also incorporate aerobic exercises such as running, swimming, and cycling into your routine. These exercises will help you burn calories and fat, which will help you lose fat from the stomach. Additionally, you should also focus on eating a healthy diet that is low in calories and high in protein and fiber. This will help you maintain a healthy weight and reduce fat from the stomach.
