How can the eyes be protected during athletic activities?
Do not play team sports when wearing contact lenses.
Treat a cut eye as soon as it happens and then visit a medical professional.
Do not wear prescription glasses under protective eyewear.
Wear glasses with UV protection when snow or water skiing.
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Wear glasses with UV protection when snow or water skiing.
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To protect the eyes during athletic activities, here are some measures you can take:
1. Avoid wearing contact lenses when playing team sports: Contact lenses can increase the risk of eye injury as they may shift or dislodge during physical activities. It's recommended to wear prescription sports goggles or protective eyewear designed specifically for sports.
2. Treat a cut eye immediately and seek medical help: In case of an eye injury, it's crucial to treat it promptly to prevent further damage. Rinse the eye with clean water, place a clean, sterile cloth or pad over it, and seek immediate medical attention.
3. Avoid wearing prescription glasses under protective eyewear: Regular eyeglasses do not provide adequate protection during sports activities. Protective eyewear specifically designed for sports should be worn instead. These glasses are made from impact-resistant materials and are designed to prevent injuries to the eyes.
4. Wear glasses with UV protection for certain activities: When participating in activities such as snow or water skiing, it's important to wear glasses with UV protection. These glasses help shield the eyes from harmful ultraviolet (UV) rays and reduce the risk of conditions like snow blindness or sunburned eyes.
Remember, protecting your eyes during athletic activities is essential to prevent injuries and maintain good eye health. Be proactive in taking these precautions and always prioritize safety.