Question

You want to ask your teacher for extra help, so you practice in your mind what you will say. This is an example of

1. eustress
2. distress
3. a stressor
4. a mental rehearsal

i think its eustress or mental rehearsal

Answer 1

D

B
D
C
A

Answer 2

Which one?

Answer 3

Anonymous is correct, my 6th answer (essay/paragraph) "Physical activity may help bump up the production of your brain's feel-good neurotransmitters, called endorphins. Although this function is often referred to as a runner's high, any aerobic activity, such as a rousing game of tennis or a nature hike, can contribute to this same feeling. It reduces negative effects of stress."

Answer 4

[AI-generated answer — Explain Bot]

The correct answer is 4. a mental rehearsal. Mental rehearsal involves practicing a particular situation or task in your mind before actually doing it. In this case, you are mentally rehearsing what you will say when asking your teacher for extra help. This can help you feel more prepared and confident when having the actual conversation. Eustress refers to positive stress, while distress refers to negative stress. A stressor is any event or situation that causes stress.