Science 7R - HW Qs. Check!

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16. Coaches advise athletes to warm up or exercise a few minutes before beginning a sports activity. Explain why warming up is important.

My Answer - Warming up helps reduce our risk of injury and the aches and pains that come with exercise. It also prepares your muscles for stretching.

am i correct???? and is it good????

  • Science 7R - HW Qs. Check! -

    Your answer looks good to me.

  • Science 7R - HW Qs. Check! -

    ok

    Thank You! :)

  • Science 7R - HW Qs. Check! -

    You're welcome.

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