When would it be appropriate to consider a sports drink instead of water to re-hydrate?

Question

When would it be appropriate to consider a sports drink instead of water to re-hydrate?

(1 point)
When lifting heavy weights for 30 minutes.
When running for less than 20 minutes.
When doing crunches and sit-ups for 15 minutes.
When walking for less than 45 minutes

Answer 1

it would be appropriate to consider a sports drink instead of water to re-hydrate when lifting heavy weights for 30 minutes.

Answer 2

Sports drinks generally contain

(1 point)
water, carbohydrates, and electrolytes.
sodium, protein, and water.
protein, electrolytes, and water.
potassium, protein, and salts

Answer 3

Sports drinks generally contain water, carbohydrates, and electrolytes.

Answer 4

Endurance athletes sometimes suffer from water intoxication, a condition known as _______________.

Answer 5

Endurance athletes sometimes suffer from water intoxication, a condition known as hyponatremia.

Answer 6

_____________ speed up the process of elimination of water and waste through the kidneys

Answer 7

When would it be appropriate to consider a sports drink instead of water to re-hydrate?

it would be appropriate to consider a sports drink instead of water to re-hydrate when lifting heavy weights for 30 minutes.

Sports drinks generally contain

Sports drinks generally contain water, carbohydrates, and electrolytes.

Endurance athletes sometimes suffer from water intoxication, a condition known as _______________.

Endurance athletes sometimes suffer from water intoxication, a condition known as hyponatremia.

_____________ speed up the process of elimination of water and waste through the kidneys

Diuretics speed up the process of elimination of water and waste through the kidneys.