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Roman Noodles are enriched refined wheat flour and was wondering if anyone knows if this kind of pasta is considered low-glycemic complex carbohydrate.

  • the subject is nutrition -

    Judging by the list here,

    http://www.bodysculptfit.com/id10.html

    that type of pasta seems to be a good choice as far as the low glycemic index (GI) is concerned.

  • Last Question... -

    Do you mean ramen noodles?

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