Fitness or Exercise

Welcome to Questions LLC's Fitness or Exercise category! Whether you're a seasoned fitness enthusiast or just starting your fitness journey, this is the perfect place for you to find answers to all your fitness and exercise-related questions. Our dedicated community of health-conscious individuals is eager to share their knowledge, experiences, and tips to help you achieve your goals and lead a healthier lifestyle. From workout routines and nutrition advice to staying motivated and overcoming challenges, our experts are here to assist you every step of the way. So go ahead, explore our category, and ask away – we're here to support you on your path to fitness success!

Questions (15)

Enid jogs on a treadmill for exercise. Each time she finishes jogging, the treadmill will report the number of calories she
1. 7 answers
2. asked by Red
3. 110 views
4. What is the ideal length of time for a cool-down following an intense workout?A. 15 to 20 minutes B. 5 to 15 minutes C. 0 to
1. 4 answers
2. asked by Anonymous
3. 868 views
PLease see if I am rightWhen you do a push up from the floor what kind of movement describes the motion of your elbow flexion
1. 1 answer
2. asked by Kathy
3. 334 views
During the ______________ you should gradually decrease the pace of exercise until your pulse rate lowers to at least 120 beats
1. 1 answer
2. asked anonymously
3. 46 views
Which of the following is NOT a shoulder and back weight training exercise?Shoulder shrug Triceps curl Military press Suitcase
1. 1 answer
2. asked by ...
3. 68 views
The term duration refers to:(1 point) Responses how often you exercise how often you exercise how hard you exercise how hard you
1. 1 answer
2. asked by u dont know me
3. 27 views
Which of the following is the length of time that you exercise?%0D%0A(1
1. 1 answer
2. asked by daisy may
3. 71 views
Which of the following statements best describes the steps necessary to use your working heart rate to ensure a productive
1. 1 answer
2. asked anonymously
3. 31 views
to perform a perfect push up, you need to think about the followinghand placement, elbow path, chest to floor hand placement,
1. 1 answer
2. asked by Help
3. 18 views
Which of the following is NOT an upper body stretch?(1 point)ResponsesArm circlesArm circlesTrunk twistTrunk twistStraddle
1. 1 answer
2. asked by Taylor swift
3. 16 views
]how much is resistance trainig approxmaite price
1. 1 answer
2. asked anonymously
3. 12 views
QuestionAMRAP stands for(1 point) Responses As many reaches as possible. As many reaches as possible. As many rounds/reps as
1. 1 answer
2. asked by myworldwha
3. 42 views
When performing the good morning exercise, it is important to:(1 point) Responses Have your feet under your hips, keep back flat
1. 1 answer
2. asked anonymously
3. 27 views
What type of weights should you NOT use if your goal is to build muscle mass?(1 point) • Free weights • Weight machines •
1. 1 answer
2. asked anonymously
3. 27 views
The proper form for an air squat is:(1 point)Responses feet shoulder width apart, toes turned slightly in, hips push back, knees
1. 1 answer
2. asked anonymously
3. 32 views