Muscular Endurance

Welcome to the Muscular Endurance category on Questions LLC! If you are looking to enhance your physical fitness and improve your overall strength, stamina, and endurance, you have come to the right place. In this category, you will find a wide range of questions and answers that delve into the fascinating world of muscular endurance. Whether you are an athlete seeking to maximize your performance or simply an individual looking to build your stamina, our experts are here to provide you with valuable insights and tips. So, let's dive in and discover how to push your limits, build resilient muscles, and elevate your fitness journey to new heights!

Questions (44)

QuestionMuscular endurance requires aerobic energy only. (1 point) Responses True False
1. 2 answers
2. asked by free
3. 140 views
Roberta’s volleyball team ends every practice with a push-up competition. The teammate who can do the most push-ups using the
1. 2 answers
2. asked anonymously
3. 91 views
Muscular endurance is defined as the greatest amount of force that a muscle group can exert in a single effort.True or False My
1. 2 answers
2. asked by Faye
3. 1,015 views
2._____ training must target the muscle group that is needed for the activity you are training for. the best way to train your
1. 4 answers
2. asked by Anonymous
3. 1,549 views
Muscular endurance requires aerobic energy only.(1 point) Responses True False
1. 2 answers
2. asked anonymously
3. 58 views
Muscular endurance requires aerobic energy only.(1 point) Responses True True False
1. 2 answers
2. asked by Funny person
3. 51 views
Muscular endurance requires aerobic energy only.(1 point) Responses True True False False
1. 11 answers
2. $mason Mascolino\mason$ asked by mason Mascolino\mason
3. 61 views
Muscular endurance is defined as the greatest amount of force that a muscle group can exert in a single effort.(1 point)
1. 2 answers
2. $mason Mascolino\mason$ asked by mason Mascolino\mason
3. 64 views
Which of the following are good ways to test muscular endurance?Which of the following are good ways to test muscular endurance?
1. 1 answer
2. asked by hehe
3. 39 views
The ability of muscles to exert force over time for repeated repetitions is the definition ofQuestion Blank 1 of 1 choose your
1. 1 answer
2. asked by hehe
3. 37 views
Your friend wants to begin a weight training program that focuses on improving muscular endurance. Write a weight training
1. 1 answer
2. asked anonymously
3. 38 views
The training program for muscular endurance should not resemble the activity for which the endurance is needed. (1 point)
1. 1 answer
2. asked anonymously
3. 38 views
The training program for muscular endurance should not resemble the activity for which the endurance is needed.(1 point)
1. 1 answer
2. asked by u dont know me
3. 47 views
Muscular endurance requires aerobic energy only?True False* Power is the key element that will enhance improvement of muscle
1. 1 answer
2. asked by Marylyn
3. 512 views
Muscular Endurance can be measured by performing which of the following exercises?1 Curl Ups 2 Height 3 Trunk Lift 4 Mile Run 5
1. 1 answer
2. asked anonymously
3. 41 views
The training program for muscular endurance should not resemble the activity for which the endurance is needed.(1 point) O True
1. 1 answer
2. asked anonymously
3. 76 views
4.Which of the following is the ability of a body muscle or group of muscles to sustain repeated movements for an extended time?
1. 1 answer
2. asked anonymously
3. 44 views
Match the term with the description that best matches.(3 points) Put responses in the correct input to answer the question.
1. 1 answer
2. asked by URMUM
3. 444 views
DefinitionsTest used to measure flexibility The elasticity of muscle groups Test approved by the president of the United States
1. 1 answer
2. asked by Hana
3. 21 views
Match the definitions.(11 points) Put responses in the correct input to answer the question. Select a response, navigate to the
1. 1 answer
2. asked by seed
3. 7 views
Muscular endurance is defined as the greatest amount of force that a muscle group can exert in a single effort.(1 point) A) True
1. 1 answer
2. asked anonymously
3. 19 views
Muscular endurance requires aerobic energy only.(1 point) D) True B)False
1. 1 answer
2. asked anonymously
3. 17 views
Match the definition that best matches the term.Curl-ups Test used to measure flexibility. The ability of muscles to perform
1. 1 answer
2. asked anonymously
3. 16 views
A muscle or muscle group repeats a movement many times or holds a particular position for an extended period of time is 1)
1. 1 answer
2. asked anonymously
3. 17 views
Exercise that works on muscular endurance is 1) Planks 2)100 m dash 3)Lifting weight for strength 4) Walking the dog
1. 1 answer
2. asked anonymously
3. 12 views
Lifting light weight with lots of reps, develops muscular endurance.True False
1. 1 answer
2. asked anonymously
3. 15 views
______________training must target the muscle group that is needed for the activity you are training for. The best way to train
1. 1 answer
2. asked anonymously
3. 12 views
In weight lifting, averaging 3 sets of _________ reps are suggested to be effective in building muscular endurance.(1 point)
1. 1 answer
2. asked anonymously
3. 13 views
Match the definition that best matches the term.(10 points)Put responses in the correct input to answer the question. Select a
1. 1 answer
2. asked anonymously
3. 27 views
Muscular endurance is thea. ability to sustain a given level of muscular tension over time. b. ability to move the joints
1. 1 answer
2. asked anonymously
3. 28 views
Muscular endurance is the
1. 1 answer
2. asked anonymously
3. 32 views
1.Which of the following is the ability of a body muscle or group of muscles to sustain repeated movements for an extended time?
1. 1 answer
2. asked anonymously
3. 14 views
2.Which of the following is the ability of a body muscle or group of muscles to sustain repeated movements for an extended time
1. 1 answer
2. asked anonymously
3. 15 views
______________training must target the muscle group that is needed for the activity you are training for. The best way to train
1. 1 answer
2. asked anonymously
3. 31 views
What is muscular endurance
1. 1 answer
2. asked anonymously
3. 13 views
______________training must target the muscle group that is needed for the activity you are training for. The best way to train
1. 1 answer
2. asked anonymously
3. 11 views
Max match the definitionMuscular endurance
1. 1 answer
2. asked anonymously
3. 15 views
________ is the ability of muscles to repeatedly exert themselves.Group of answer choices Flexibility Cardio-respiratory
1. 1 answer
2. asked anonymously
3. 21 views
In weight lifting, averaging 3 sets of _________ reps are suggested to be effective in building muscular endurance.(1 point)
1. 1 answer
2. asked anonymously
3. 23 views
Drag the exercise to the correct component of fitness box.*Some exercises may fit in more than one box. (11 points) Put
1. 1 answer
2. asked anonymously
3. 30 views
______________training must target the muscle group that is needed for the activity you are training for. The best way to train
1. 3 answers
2. asked anonymously
3. 17 views
Which of the following is the ability of a body muscle or group of muscles to sustain repeated movements for an extended time?A.
1. 1 answer
2. asked anonymously
3. 9 views
Push ups is a form of cardio,muscular strength, muscular endurance or flexibility
1. 1 answer
2. asked anonymously
3. 6 views
Definitions Test used to measure flexibility The elasticity of muscle groups Test approved by the president of the United States
1. 1 answer
2. asked anonymously
3. 6 views