Muscular endurance requires aerobic energy only.
(1 point)
Responses
True
True
False
False
False
Power is the key element that will enhance improvement of muscular strength and endurance.
(1 point)
Responses
True
True
False
True
Fine motor skills require several groups of muscles and include skills such as coordination and balance.
(1 point)
Responses
True
True
False
True
Flexibility is the ability to maintain control of your body while stationary or moving.
(1 point)
Responses
True
True
False
False
Repetitive and short-term exercises require anaerobic energy.
(1 point)
Responses
True
True
False
False
True
Aerobic energy requires oxygen.
(1 point)
Responses
True
True
False