Answer the following questions based on what you learned while reading the lesson. When you complete the lesson check up you will also receive the points for your reading assignment.
1. How do you keep clean in the field?
2. What is the correlation between physical fitness and hygiene?
3. What are some results of poor hygiene?
4. Describe when and how to disinfect water.
1. In the field, you can keep clean by regular washing with soap and water, changing into clean clothes daily, and maintaining proper personal hygiene practices.
2. There is a strong correlation between physical fitness and hygiene because regular exercise and staying active can help improve overall health and immune function, which in turn can contribute to better hygiene practices and reduce the risk of illness and infections.
3. Some results of poor hygiene include increased risk of infections, illnesses, skin problems, bad body odor, and overall poor health.
4. Water should be disinfected when it is suspected of being contaminated with harmful bacteria or pathogens. This can be done by boiling the water for at least one minute, using water purification tablets or drops, or using a portable water filter.