Contrast refined carbohydrates and unrefined carbohydrates. What is one thing that makes them different from one another?
A. Refined carbohydrates have more nutrients added
B. Refined carbohydrates are made with whole grains
C. Refined carbohydrates have their nutrients removed
D. Refined carbohydrates are high in fiber
C. Refined carbohydrates have their nutrients removed
One thing that makes refined carbohydrates different from unrefined carbohydrates is that refined carbohydrates have their nutrients removed during processing, while unrefined carbohydrates retain their natural nutrients and fiber.