Constipation

Constipation is a common digestive issue characterized by infrequent bowel movements or difficulty passing stools. It can be caused by various factors such as a lack of fiber in the diet, dehydration, certain medications, lack of physical activity, and certain medical conditions.

Symptoms of constipation can include:

1. Infrequent bowel movements (less than three times per week)
2. Difficulty passing stools
3. Hard or lumpy stools
4. Abdominal pain or bloating
5. Feeling of incomplete evacuation after a bowel movement

Treatment for constipation typically involves lifestyle changes such as increasing fiber intake, drinking plenty of water, and staying physically active. In some cases, over-the-counter laxatives may be used to help relieve symptoms. If constipation persists or is accompanied by other concerning symptoms, it is important to consult a healthcare professional for proper diagnosis and treatment.