Some people may argue that dance is not a suitable form of exercise for everyone, as it may not provide the same full-body workout as other forms of exercise like weightlifting or running. In response, it could be argued that dance can still offer a range of physical benefits, such as improving flexibility, coordination, and cardiovascular health. Additionally, dance can be adapted to suit different fitness levels and preferences, with various styles ranging from high-intensity to low-impact. Furthermore, the social aspect of dancing can also provide motivation and enjoyment, making it a sustainable and effective form of exercise for many individuals.
