Self-advocacy supports self-care by empowering individuals to take control of their own well-being and make informed decisions about their physical, emotional, and mental health. By advocating for their own needs and preferences, individuals can ensure that they receive the proper support and resources to maintain a healthy lifestyle. This may include setting boundaries, seeking out necessary resources and services, and communicating their needs effectively to others. Ultimately, self-advocacy helps individuals prioritize their own health and well-being, leading to better self-care practices and overall quality of life.
