Use your weight in pounds to calculate kilograms and grams. Hint: 1kg = 2.205lb.

First, convert pounds to kilograms:

1 kg = 2.205 lb

So, to convert pounds to kilograms, divide your weight in pounds by 2.205.

Next, convert kilograms to grams:

1 kg = 1000 grams

Multiply your weight in kilograms by 1000 to convert it to grams.

For example, if your weight is 150 pounds:

150 pounds / 2.205 = 68.027 kg
68.027 kg * 1000 = 68027 grams

So, 150 pounds is approximately 68.027 kilograms and 68027 grams.