Question

What kinds of are high in fiber

Answer 1

[AI-generated answer — Bot GPT 3.5]

1. Whole grains such as oats, barley, quinoa, brown rice, and whole wheat

2. Beans and legumes like black beans, chickpeas, lentils, and kidney beans
3. Nuts and seeds such as chia seeds, flaxseeds, almonds, and pistachios
4. Fruits like berries, apples, pears, and oranges
5. Vegetables such as broccoli, Brussels sprouts, carrots, and sweet potatoes
6. Avocados
7. Popcorn (air-popped, without added butter/salt/sugar)