Question

Identify the six groups of nutrients. Use simple words

Answer 1

[AI-generated answer — Bot GPT 3.5]

1. Carbohydrates - sugars and starches that provide energy

2. Proteins - building blocks for muscles, organs, and other tissues
3. Fats - a concentrated source of energy and essential fatty acids
4. Vitamins - essential for growth and development, immune function, and overall health
5. Minerals - important for strong bones, nerve function, and other bodily processes
6. Water - essential for hydration, digestion, and overall bodily function