What is ovulation method and draw the ovulation chart for a 28 days monthly ovulation cycle. Indicate the following days on the chart;
1. Menstruation 3-5 days
2. Early safe days 6 days
3. Ovulation days (unsafe days)-5 days
4. Late safe days 12 days
5. Total days = 28 days
The ovulation method, also known as the rhythm method, is a natural birth control method where a person tracks their menstrual cycle to determine when they are most fertile and avoid sexual intercourse during that time to prevent pregnancy.
Here is the ovulation chart for a 28 days monthly ovulation cycle:
- Menstruation (Days 1-5)
- Early safe days (Days 6-11)
- Ovulation days (Days 12-16)
- Late safe days (Days 17-28)
Day 1 being the first day of menstruation.
This chart is a general guide, and it is important to note that the ovulation method is not as effective as other forms of contraception and should be used with caution.