How does the decision to not use tobacco impact your health?

A: Any negative effects go away once you quit
B: It has only long-term impact
C: It helps you stay healthy now and in the future
D: Any negative effects are short-term

C: It helps you stay healthy now and in the future

The decision to not use tobacco has a significant impact on your health both in the present and in the future. By not using tobacco, you reduce your risk of developing various health issues such as heart disease, lung cancer, stroke, and respiratory problems. Additionally, avoiding tobacco can help improve your overall well-being, increase your life expectancy, and reduce healthcare costs. Overall, choosing not to use tobacco can greatly benefit your overall health and quality of life.