is there any discord servers about sh? (self help)

Yes, there are several Discord servers dedicated to self-help and personal development. Some popular ones include:

1. The "Self-Improvement" server: A community focused on helping people improve themselves and reach their goals.
2. The "Mental Health Support" server: A space for individuals to discuss mental health issues and receive support from others.
3. The "Personal Development" server: A community dedicated to helping individuals grow and become the best version of themselves.
4. The "Self-Care" server: A space for individuals to share self-care tips and techniques for maintaining mental and emotional well-being.
5. The "Mindfulness and Meditation" server: A community focused on practicing mindfulness and meditation for personal growth and self-improvement.

These are just a few examples, but there are many more self-help Discord servers out there that you can explore and join to connect with like-minded individuals and receive support in your self-improvement journey.