Yes, stress can have a negative impact on your ears. Chronic stress can lead to tension in the muscles surrounding the ear, causing symptoms such as ear pain, ringing in the ears (tinnitus), and even hearing loss. Stress can also worsen underlying conditions such as Meniere's Disease or Temporomandibular Joint (TMJ) disorder, which can affect the ears. It is important to manage stress levels through relaxation techniques, exercise, and seeking support from a healthcare professional if needed to help reduce the impact on your ears.
