Examples of self awareness

1. Recognizing and acknowledging one's emotions and thoughts

2. Understanding one's strengths and weaknesses
3. Being able to reflect on one's own behavior and actions
4. Being aware of how one's behavior impacts others
5. Recognizing when one needs help or support
6. Knowing one's values, beliefs, and goals
7. Being able to see oneself from an outside perspective
8. Understanding how past experiences have shaped one's beliefs and behaviors
9. Being open to feedback and willing to learn and grow
10. Being able to identify and manage one's own triggers and reactions.