Visiting your doctor for regular check-ups is an example of which step you might take to meet your health goals?
(1 point)
Responses
gain awareness
gain awareness
gain knowledge
gain knowledge
build health skills
build health skills
set goals
set goals
Your friend spends most of his free time eating junk food and playing games on the computer. He has a very low energy level and many aches and pains. Which way on the health continuum is he moving?
(1 point)
Responses
wellness
wellness
long life expectancy
long life expectancy
illness
illness
obesity
illness
Developing an action plan is part of which of the seven health skills?
(1 point)
Responses
advocacy
advocacy
communicating
communicating
setting goals
setting goals
making decisions
making decisions
setting goals
One of your good friends regularly eats a large plate of French fries with lunch. You encourage your friend to eat a salad loaded with colorful vegetables instead. Which health skill are you using?
(1 point)
Responses
advocacy
advocacy
setting goals
setting goals
accessing information
accessing information
analyzing influences
advocacy
The health triangle is made up of (choose all that apply)
(2 points)
Responses
monetary health.
monetary health.
social health.
social health.
physical health.
physical health.
mental and emotional health.
mental and emotional health.
social health.
physical health.
mental and emotional health.
Visiting your doctor for regular check-ups is an example of building health skills as a step towards meeting your health goals. Regular check-ups can help you assess your current health status, identify any potential issues or risks, and receive guidance and advice from your doctor on how to improve or maintain your health. It allows you to understand your body's needs and take proactive steps towards practicing good health habits.
To get the answer to this question, you can analyze the options provided and determine which one aligns best with visiting a doctor for check-ups. In this case, "build health skills" is the most appropriate option as it refers to taking actions that contribute to overall health and well-being.