Why is fiber necessary for proper functioning of the digestive system?1.It creates cell membranes, nerve tissue, and substances that aid in the digestion of fat.
2.(It helps proper functioning of the digestive system and prevents constipation.)
3.It is important for cardiovascular health and can help fight heart disease.
4.It supplies energy for your body's functions.
Fiber is necessary for proper functioning of the digestive system because it helps to regulate bowel movements, prevent constipation, and promote regularity. It also aids in the absorption of nutrients and helps to maintain a healthy balance of gut bacteria. Additionally, fiber can help to lower cholesterol levels and reduce the risk of developing heart disease. It can also help to stabilize blood sugar levels and promote overall digestive health.
Why is fiber necessary for proper functioning of the digestive system?
1.It creates cell membranes, nerve tissue, and substances that aid in the digestion of fat.
2.(It helps proper functioning of the digestive system and prevents constipation.)
3.It is important for cardiovascular health and can help fight heart disease.
4.It supplies energy for your body's functions.
Fiber is necessary for proper functioning of the digestive system because it adds bulk to the stool, softens it, and helps it pass more easily through the digestive tract. This helps to prevent constipation and promote regular bowel movements. Fiber also helps to maintain the health of the colon by promoting the growth of beneficial bacteria and reducing the risk of colon-related diseases. Additionally, fiber can help to regulate blood sugar levels, lower cholesterol levels, and reduce the risk of developing heart disease. It also aids in weight management and provides a feeling of fullness, which can help with overeating and weight gain.
But which number
Number 2: Fiber helps proper functioning of the digestive system and prevents constipation.
To eat more healthful and decrease your Calorie intake, MyPlate recommends that you
A. Eat breakfast, lunch, and dinner with no snacks in between meals
B. Eliminate starchy vegetables like potatoes, corn, and lima beans that are high in carbohydrates.
C. Drink furit juice for extra nutrients, instead of water, when your eating out
D. Vary your protein by sometimes choosing kidney, garbanzo, or navy beans or peas.
D. Vary your protein by sometimes choosing kidney, garbanzo, or navy beans or peas.
What does a daily value of 10 percent mean ?A. Ten Percent of Your Calories should come from a particular nutrient.
B. One Serving provides 10 Percent of the daily amount for a particular nutrient.
C. A Food Package can bear the nutrient claim "light".
D. A Food Consists Of 10 Percent Of A Particular Nutrient .
B. One Serving provides 10 Percent of the daily amount for a particular nutrient.
Amino Acids are chains of smaller links chemically bound together that get absorbed into the bloodstream after eating which nutrient?(a) Carbohydrates
(b) Fat
(c) Fiber
(d) Protein