You want to ask your teacher for extra help, so you practice in your mind what you will say. This is an example of
A. eustress.
B. distress.
C. a stressor.
D. a mental rehearsal.
D. a mental rehearsal.
During the alarm stage of stress your body releases a chemical called adrenaline which is part of
A. eustress.
B. the flight-or-fight response.
C. a mental rehearsal.
D. a catastrophe.
B. the flight-or-fight response.
Any event or situation that causes stress is called a(n)
A. eustress.
B. catastrophe.
C. mental rehearsal.
D. stressor.
D. stressor.
____ is a learned emotion that may help someone from doing something they know is wrong.
A. Anger
B. Jealousy
C. Guilt
D. Greif
C. Guilt
Your behaviors, attitudes, feelings, and way of thinking all make up your
A. personality.
B. heredity.
C. peer group.
D. environment.