"LaShawn inhaled deeply and leaned into her stretch. She would hold it for 90 seconds: a routine she followed before every competition. But this was the final county tournament. Was she ready? Were the countless backflips she did every morning at 5 a.m. for the past nine months going to pay off? Leaning out of the stretch, she stood and walked purposefully to the door of the gym."
In one to two sentences