Self-awareness is the ability to recognize and understand one's own thoughts, feelings, behaviors, and motivations. It involves being mindful of oneself, including strengths and weaknesses, and being able to assess and reflect on one's own actions and attitudes. Self-awareness is an important aspect of emotional intelligence and personal growth, as it can lead to a better understanding of oneself and others, improved communication and relationships, and more effective decision-making and goal-setting.
