Question%0D%0AWhen would it be appropriate to consider a sports drink instead of water to re-hydrate?%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0AWhen lifting heavy weights for 30 minutes.%0D%0AWhen lifting heavy weights for 30 minutes.%0D%0A%0D%0AWhen running for less than 20 minutes.%0D%0AWhen running for less than 20 minutes.%0D%0A%0D%0AWhen doing crunches and sit-ups for 15 minutes.%0D%0AWhen doing crunches and sit-ups for 15 minutes.%0D%0A%0D%0AWhen walking for less than 45 minutes.

It would be appropriate to consider a sports drink instead of water to rehydrate when running for less than 20 minutes.