Match the definitions.(11 points) Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse. Exercise Body composition Muscular endurance Resting heart rate Cardiovascular fitness Muscular strength Physical activity Flexibility Maximum heart rate Target heart rate zone Physical fitness Skip to navigation
1. The percentage of fat, bone, water, and muscle in the body:
2. The ability of the heart, lungs, and blood vessels to deliver oxygen to your body tissues:
3. The ability of a muscle to exert force against resistance:
4. The ability of the muscles to keep working over a period of time:
5. The number of times your heart beats per minute when you are at rest:
6. Any form of movement that causes your body to use energy:
7. The range of motion in a joint or group of joints:
8. The highest number of times your heart can beat in one minute:
9. A level of physical activity that requires the heart, lungs, and muscles to work hard:
10. The range between 60% and 80% of your maximum heart rate:
11. The overall state of health and well-being that allows you to perform daily activities with vigor: